Gym and Fitness Posters
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Conditioning
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Body Conditioning Posters - Set of 7
Body Conditioning Posters - Set of 7
Product Id: GYM-S1L
Body Conditioning Posters - Set of 7
Product Id: GYM-S1L
Size: A1
£104.65
£99.42
£119.30 Inc VAT
Size
Size guide
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in basket
Product Description
The Conditioning poster set covers your preparation for training, highlighting healthy diet and nutrition advice together with a wealth of warm up and cool down ideas for gym users.
Product Material
Our laminated posters provide a water-resistant, anti-tear finish that will stand the test of time. The 170-gsm gloss paper poster is reinforced with a strong 70-micron encapsulation.
Titles Included:
Upper Body Stretching
Lower Body Stretching
Warm up & Cool Down
Training Zones and Thresholds
Understanding Nutrition
Nutrition for Training
Muscle Groups and Exercises
